Man Doing Core Workout At Home

A slender young adult man with short brown hair exercises in his living room. He is doing an abdominal workout on a yoga mat, referencing a tablet computer for guidance. He is wearing a blue t-shirt and black athletic shorts. A yellow water bottle sits nearby. Light streams in through a window with white curtains. This video would be useful for projects about exercise, personal fitness, home workouts, healthy lifestyles, and technology.