Businesswoman Working on Laptop Meditating Doing Yoga Breathing Exercise in Lotus Position at Office

A young adult woman with long brunette hair wearing a white blouse is sitting at a wooden desk, closing her laptop, and putting her arms in a meditating pose. She appears to be taking a break from work. The office setting is bright and modern with plants and books on a shelf behind her. This calming video could be used for projects centered on wellness, corporate responsibility, mindfulness, health, and work life balance.