Woman Doing Glute Exercise Indoors on Exercise Mat

The clip shows a young adult woman with brown hair pulled back in a ponytail wearing a white t-shirt and grey shorts on a woven mat in a brightly lit living room. She is on her hands and knees, performing a glute exercise, kicking one leg at a time up behind her. Dumbbells and a cell phone are on the mat beside her. This exercise footage is perfect for projects about strength training, fitness, at home exercise, personal training, and physical health.