Woman Doing Leg Lifts Exercise on Yoga Mat

A young adult woman with blonde hair is working out on a pink yoga mat inside a home. She is wearing a pink top and black leggings. She is lying on her side and lifting her leg up and down in a smooth, controlled motion. The workout scene is ideal for use in a health and fitness video, an exercise routine, or a demonstration of proper form. The woman is focused and determined as she works out, creating a mood of health and wellness.