Man Exercising on Yoga Mat at Home

A young adult man with textured hair and a beard exercising on a yoga mat indoors. He is wearing a white t-shirt and black shorts. He is performing a high knee running exercise with his arms pumping, and then does a tree pose. Next to the mat is a water bottle and an open laptop. The room is brightly lit with natural light. The shot is a full shot. This clip could be used for content related to health, fitness, and exercise.