Young Woman Drinks Blue Sports Drink on Yoga Mat

A young woman with light brown hair pulled back into a ponytail is shown drinking a bright blue beverage from a plastic bottle. She is wearing a red tank top and patterned leggings while sitting cross-legged on a lilac-colored yoga mat. An apple and small weights are visible nearby on the mat. The scene is lit by natural light within a room with a white brick wall. This health-and-fitness themed footage is suitable for projects related to exercise, wellness, and healthy lifestyles.