Woman Doing Arm Exercises Seated on Fitness Ball

A woman with long braided hair is working out in her home. She is seated on a fitness ball and lifting small weights. She is wearing workout clothes with a black top and gray leggings. Her living room is visible in the background including a gray sofa and a desk with a computer. This clip could be used for videos about personal health, fitness, and working out at home. The natural light and indoor setting create a welcoming, accessible feel.